Self-introspection is something you should do. Think of your relationship with yourself and others around you. May be questions like Who Am I? may also help. By the end of this lock
For some people, it happens naturally. People like Shakunthala Devi and Sri Ramunujam falls under this category. No one knows how they achieved it. It is said to be a blessing. They themselves cannot explain it.And there are other great people like Squadron leader
Gurudev Sri Sri says, just like we brush our teeth every day for dental hygiene, we should do yoga, pranayama and meditation for mental hygiene. You can also do some workouts in a gym, go for a walk, talk to your loved ones, play with pets, water plants, spend time
Caffeine is just one of the many reasons for your anxiousness. No doubt it is a catalyst, and good that you decided to drop it. Anxiousness is just a symptom and so you need to look at it with a holistic perspective to understand the root cause. Good news is that you
Why do you want to handle it? It’s just like asking, how can I hold a burning stick? Just Ignore and Move On.
Anger is not a virtue to hold onto. Moreover, who is the first victim of your anger? Obviously, it is YOU. Because it is getting generated in you. IT IS LIKE FIRE. IT WILL BURN YOU BEFORE IT HARMS OTHERS. It will take away the beautiful balance in you. When you get
Ofcourse, YES. learned the mantra and moved on…it’s very simple. What did you do when you are stuck at something as a child? You would have turned to your parents for help. Even now, we can do the same. With complete faith on the creator, do your bit and
There are innumerable lessons we can learn from the epic Ramayana. In total, it is Victory of Good over Evil. It is all about following your dharma. It also is an eternal story of Love. As a king, Rama can have multiple wives. But his love for Sitama took him all the way to Sri
This question demands a detailed answer for the fact that it was very difficult even for a great sage like VishwaMitra to overcome these emotions. First of all, Why do you want to overcome these emotions? Because you clearly know that they do not help you in any
There is nothing wrong in being religious. Infact the essence of all religions is spirituality only. The problem with religion comes when someone says, my god is better than yours. You should love your religion and have respect for others. Every religion had got its
Very true. Spirituality is knowledge of self, mixed with philosophy of life. When you have this knowledge, you will automatically know how to handle yourself better. It is like a cushion for all the troubled times.
Namaha, means surrender. You will be able to have a true surrender only when you drop your mind. Dropping the mind is dropping Ego. Only when you drop the Ego, you will be able to surrender. When you surrender your mind to the divine, it is the moment you
Once Swamy Vivekananda was walking on a road and suddenly, he saw a group of monkeys trying to attack him. He tried moving away from there but monkeys are on to
The notion of Devotion and Spirituality is for older people is not correct. As long as your life is going smooth and is well taken care of, you may not feel like getting into these.However,
With a combination of some deep understanding of the problem, beautiful techniques, and consistent practice added with patience, this is achievable. Who is the first victim of your anger? Obviously it is YOU. Because it is you who is getting hurt inside even before it